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7 Ways on How to Save Money during a Recession in 2023

Inflation can put a significant financial strain on households, making it difficult to cover basic expenses and eroding the buying power of money held in savings. However, there are ways to fight inflation and save money now. One effective method is to adjust your budget and cut expenses wherever possible.

Grocery costs have been hit hard by inflation, with prices rising for all food categories. By coming up with a strategy before heading to the store, you can make significant savings. Some tips include buying generic brands, shopping at discount stores, and keeping an eye out for sales and promotions.

Another area where you can cut costs is with subscription services. Be vigilant about canceling any subscriptions you don’t need or use regularly, and make sure you understand the cancellation and refund policies before signing up for new services.

Additionally, it’s worth negotiating with service providers to see if you can lock in better deals, especially for large expenses like housing or car payments. And finally, it’s essential to make yourself indispensable at work during a recession or inflation. By taking on additional responsibilities and demonstrating your value, you can make yourself less vulnerable to layoffs or downsizing.

The rising costs of goods and services are a major concern for consumers in the United States, as inflation continues to put financial pressure on households. In response, we have compiled several creative ways to cut down on expenses and increase savings during a recession or to fight inflation.

1. Manage Your Debt

If you are struggling with high-interest credit card debt, consider paying it down as quickly as possible. Look into 0% balance transfers that may be available, but aim to have less debt overall. This will reduce your financial burden and increase your ability to save money.

2. Shop Smart at the Grocery Store

The price of groceries has risen steeply, so it’s important to shop wisely. Consider giving up expensive brands and shopping at discount stores instead. Pay attention to sales and discounts, and make a list before you go to the store to avoid impulse purchases.

3. Control Your Subscriptions

Online subscription services are a major expense for many people, so it’s important to review your subscriptions and cancel those that you don’t use or don’t need. Make sure you understand the cancellation and refund policies for each subscription before you sign up.

4. Be Vigilant about Health Costs

When seeking medical care, ask about the cash rate for procedures and lab work. Research the cost of services and procedures ahead of time, and consider requesting generics for prescriptions to save money on medications.


5. Use Your Insurance Benefits

Take advantage of the benefits offered by your insurance plan, such as reimbursement for COVID-19 tests. Keep track of your expenses and submit claims for reimbursement promptly.

6. Provide Value at Work

During a recession or high inflation, companies may be looking to reduce headcount. To protect your job, make yourself indispensable at work by being proactive and taking on additional responsibilities.

7. Negotiate Deals

When it comes to large expenses like rent or housing payments, it’s worth negotiating to try to lock in better rates. Consider requesting a longer lease agreement to lock in your monthly rate for an extended period of time.

Adjusting your budget to cut expenses wherever possible can help you weather the effects of rising costs during a recession or high inflation. By implementing these strategies, you can reduce your financial burden and increase your savings.

Read More: 5 Smart Investment Ideas for Beginners in 2023: A Comprehensive Guide

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Iran’s president, foreign minister, other officials Killed in helicopter crash Here’s what happens next – May 19, 2024 

Iran president helicopter crash

Are sanctions behind Iran’s aviation crisis?

Shadows fall in unexpected ways. Like an immovable force meeting an unstoppable object, tragedy disrupts lives.

Iran’s leadership has been profoundly affected by this tragic turn of events as the president, foreign minister, and other top officials have been confirmed dead in a devastating helicopter crash. This incident, reminiscent of an indelible mark left by a sudden calamity, has left the nation grappling with an immense vacuum in its governance, casting a pall over the political landscape.

Details of the Crash

The crash occurred in a remote region of Iran, where adverse weather conditions and challenging terrain might have contributed to the incident. Although the helicopter was equipped with modern navigation systems, the exact cause remains under investigation.

Preliminary reports suggest that emergency response teams faced significant difficulties accessing the crash site. The isolated location and harsh environment delayed immediate rescue and recovery efforts.

Rescue team members search for the wreckage of the helicopter carrying Iranian President Ebrahim Raisi in Iran on Monday. (Azin Haghighi, Moj News Agency via AP)

Location and time

The tragic helicopter crash transpired in the remote mountains of northwestern Iran, specifically in the Alborz range. This challenging terrain is infamous for its harsh weather conditions and unpredictable patterns.

At approximately 8:30 AM local time, the helicopter lost communication. The mission was a routine government visit, but adverse weather quickly turned everything lethal.

Rescue teams required several hours to navigate the treacherous terrain and reach the crash site.

Amidst the unrelenting fog and rugged landscape, the delayed response highlights the natural barriers this region presents. Iran now faces the formidable task of not only understanding the accident but also addressing the void in leadership.


Immediate aftermath

Rescue teams immediately mobilized upon losing contact with the helicopter at 8:30 AM local time. Initial coordination efforts faced substantial logistical barriers.

  1. Notification and mobilization: Authorities were promptly informed, and emergency response units were dispatched to the suspected crash site.
  2. Access challenges: The Alborz mountains’ rough terrain and dense fog severely hampered initial rescue operations.
  3. Recovery efforts: Despite difficult conditions, rescue teams persevered and eventually reached the crash site several hours later.
  4. Identification of victims: Once on site, it took additional time to confirm the identities of the deceased officials.
  5. Coordination with government bodies: Immediate steps were taken to inform and involve relevant governmental bodies for further actions and inquiries.

Rescue operations were delayed due to severe weather and challenging terrain, greatly impacting the initial response efficiency.

Authorities are now focusing on retrieving the remains and securing the crash site for a comprehensive investigation.

The incident has left a significant gap in Iran’s leadership, necessitating swift administrative action and public communication.

Identifying the Victims

Iran’s president, foreign minister, and other top-level officials have been confirmed dead in the tragic helicopter crash.

In total, nine individuals were confirmed deceased following identification procedures executed by emergency response teams at the crash site. Rescue operations included extensive on-site verification due to the high-profile nature of the victims.


The terms “post-mortem” and “forensic” were prominently mentioned in official reports and briefings.

Iranian Foreign Minister Hossein Amir-Abdollahian, left, and Iran’s President Ebrahim Raisi attend a bilateral agreement signing in Havana, Cuba, at the Revolution Palace on June 15, 2023. (Yamil Lage/AFP)

List of officials

The tragic helicopter crash claimed the lives of several high-ranking Iranian officials, leaving the nation in deep mourning.

President Ebrahim Raisi, whose leadership tenure was marked by significant economic and political reforms, was aboard the ill-fated helicopter. Alongside him, Hossein Amir-Abdollahian, the Foreign Minister who played a crucial role in Iran’s diplomatic relations, also perished. Their presence highlights the critical nature of the flight.

Additionally, Ali Shamkhani, the Secretary of the Supreme National Security Council, was confirmed dead. His contributions to national security and strategic military decisions were highly regarded, underscoring the loss to the country’s defense apparatus.

General Esmail Ghaani, Commander of the Quds Force, was another key figure among the victims. His involvement in various military and intelligence operations made him an essential part of Iran’s defense strategy. The absence of these pivotal figures will pose significant challenges to the current administration, as discussions of succession and continuity commence.

Confirmation of Fatalities

President Ebrahim Raisi, Foreign Minister Hossein Amir-Abdollahian, and other officials have been confirmed dead. Their passing marks an unprecedented loss for the Iranian administration.


This sudden tragedy removes key figures fundamental to Iran’s governance and diplomacy.

Ali Shamkhani’s death leaves a significant void in the national security framework, as his strategic decisions were pivotal. Additionally, General Esmail Ghaani’s absence will affect the Quds Force’s operational capabilities and leadership.

The immediate aftermath will involve addressing the succession of these high-ranking officials. Iran’s government must now navigate this challenging period, striving to maintain stability and continue ongoing reforms and initiatives despite these grievous setbacks.

Reactions and Responses

Political leaders globally have expressed their condolences, emphasizing the profound impact of this loss. Many have highlighted the necessity for continued diplomacy and collaboration with Iran, underscoring that these tragic deaths should not impede international relations.

In the aftermath of the helicopter crash, Iran’s internal response has been one of somber unity. State media have called for national mourning, and citizens are rallying to support efforts in maintaining stability. The supreme leader has emphasized resilience, urging the nation to uphold the principles and goals set forth by the deceased leaders.


Domestic reactions

The tragic event has deeply shaken the nation.

Among civilians, there is a palpable sense of grief and loss, amplified by the sudden nature of the tragedy. Many Iranians are now grappling with the future implications.

Citizens across Iran have gathered in various public squares, lighting candles and holding vigils to honor the deceased officials. The spontaneous outpouring of grief underscores the profound emotional impact.

Meanwhile, political factions within Iran have temporarily set aside their differences, uniting in a collective expression of national solidarity. This unusual display of unity highlights the severity of the situation and the common desire for stability.

Security measures have been heightened to prevent any potential unrest during this period of mourning. This is to ensure national stability amidst the grieving process.


International responses

The international community has reacted with shock and condolences to the tragic accident, expressing their support and solidarity with Iran.

World leaders have sent messages sharing their sympathies.

Countries from across the globe are recognizing the significance of the loss, emphasizing the need for stability in the region. Many have offered their assistance, both diplomatically and logistically.

Political analysts suggest that this tragedy may prompt a reevaluation of regional dynamics, influencing diplomatic relations and cooperation. Nations are closely monitoring the situation, prepared to engage in dialogue to promote peace and continuity. In their statements, organizations like the United Nations have described the crash as “heartbreaking” and an immense loss for Iran.

Impact on Iran’s Government

The sudden demise of Iran’s president, foreign minister, and other key officials represents a significant disruption in the nation’s governance. Such an event necessitates immediate measures to fill the leadership vacuum left by these prominent figures, impacting both domestic and international policies.


In the absence of these critical leaders, Iran’s government faces a period of substantial restructuring and potential instability. Delays in policy implementation and diplomatic engagements are inevitable as new officials are appointed and assume their roles. This transition will be closely scrutinized by both the Iranian populace and the international community, with potential ramifications for Iran’s strategic initiatives and regional relations.

Succession plans

Iran’s Constitution dictates the succession process.

Upon the death of the president and key officials, the Speaker of the Parliament assumes temporary executive powers. This acting role is vital to maintain governmental functions and stability until new leaders are duly elected. Consequently, this transition phase places immense responsibility on the Speaker to ensure smooth governance.

Election dates will be announced soon.

This interim period is crucial for addressing immediate national concerns and preserving continuity. The Guardian Council, which oversees elections, will expedite the process to avoid prolonged instability.


Analysts predict that the expedited elections will attract substantial international attention, given the current geopolitical climate. Additionally, potential candidates are likely to emphasize their plans for both continuity and reform, aiming to stabilize internal affairs while navigating complex foreign relations.

Potential political consequences

The sudden deaths of Iran’s president and other high-ranking officials could lead to significant political upheaval.

This tragedy, which decapitates much of Iran’s senior leadership, necessitates an urgent focus on maintaining governmental stability. The Speaker of the Parliament, temporarily wielding executive powers, faces the extraordinary task of steering the country during a period of intense uncertainty and potential factional conflict.

Internationally, such a power vacuum may invite both concern and opportunism. Key global players, observing a sudden shift in Iran’s political landscape, may recalibrate their strategies and diplomatic dealings to address potential vulnerabilities in the country’s governance.

Domestically, the absence of established leaders could intensify rivalries among political factions vying for influence. This internal jostling, while democracy resumes through expedited elections, might stymie prompt policy responses and governance. Ensuring a transparent and fair election process will be crucial to restoring national trust and preventing further instability.


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5 Smart Investment Ideas for Beginners in 2023: A Comprehensive Guide

Investing can be a daunting task, especially for beginners who have little to no experience in the world of finance. However, with the right guidance and knowledge, anyone can become a successful investor. In this comprehensive guide, we will explore five smart investment ideas that beginners can consider in 2023. These investment options are not only easy to understand but also have the potential to yield significant returns.

First on our list is investing in index funds. Index funds are a type of mutual fund that tracks a specific stock market index, such as the S&P 500. They offer diversification and are less risky than individual stocks, making them an excellent choice for beginners.

Another smart investment idea for beginners is investing in real estate. Real estate can provide a stable and passive income stream through rental properties or real estate investment trusts (REITs). It also has the potential for long-term appreciation in value.

Next, we have investing in bonds. Bonds are a type of debt security where an investor loans money to a company or government in exchange for interest payments. They are considered less risky than stocks and can provide a steady income stream.

Investing in blue-chip stocks is another smart investment idea for beginners. Blue-chip stocks are stocks of well-established companies with a long history of stable earnings and dividend payments. They are considered less risky than other stocks and can provide steady growth.

Lastly, we have investing in yourself. Investing in yourself can take many forms, such as learning new skills, furthering your education, or starting a business. By investing in yourself, you can increase your earning potential and achieve financial independence.

Overall, these five smart investment ideas offer beginners a diverse range of investment options that can help them achieve their financial goals in 2023 and beyond.

A recession is a cyclical event that has the potential to bring serious losses to your investments. It’s important to prepare for its eventuality so that you don’t join the panicking stampede out of stocks and into cash. When the rest of the economy is on shaky ground, there are a handful of sectors that continue to forge ahead and provide investors with steady returns. Seeking out core sector stocks like healthcare, utilities, and consumer goods, can insulate you during a recession partly with stocks. Dividend stocks can be a great way to generate passive income, and companies with low debt-to-equity ratios and strong balance sheets are a good choice. Investing in real estate may be a buying opportunity for investment properties. Precious metals like gold or silver tend to perform well during market slowdowns, and the prices usually go up too. If you lose your job and income during a recession, you can rebound by “investing in yourself” or paying down debt.

A financial advisor can help you build an investment plan with a recession in mind. A recession has the potential to bring serious losses. That’s why any investing plan starts with understanding how much risk you can tolerate. SmartAsset’s asset allocation calculator considers your risk tolerance to guide you toward a diversified portfolio that will help you weather the ups and downs of the market.

If you’re investing for the long term, a looming recession shouldn’t panic you. Instead, your strategy should not be to sell when prices are low. You should hold the positions that you entered as long-term investments. If you have the cash to invest, you may want to consider buying recession-friendly sectors such as consumer staples, utilities and healthcare. Stocks that have been paying a dividend for many years are also a good choice. These tend to be long-established companies that can withstand a downturn.

It’s important to note that as of Feb. 2023, the NBER does not consider the U.S. to be in the midst of a recession. However, it’s always wise to prepare for the future and invest smartly. A financial advisor can help you build an investment plan with a recession in mind.

Choosing what to invest in during a recession will first require you to consider your personal goals. Are you looking to:

Minimize the risks of stock market volatility?


Maximize long-term returns?

Create a source of fixed income?

Invest in the stock market while prices are low (also known as buying the dip)?

Here are 5 things to consider investing in during a recession:

  1. Seek Out Core Sector Stocks: Investing in stocks may seem like a bad idea during a recession, but experts say that it’s best not to give up on equities completely. During a recession, there are typically a handful of sectors that continue to perform well and provide steady returns. These sectors include healthcare, utilities, and consumer goods, as people are still going to spend money on medical care, household items, electricity, and food regardless of the state of the economy.
  2. Focus on Reliable Dividend Stocks: Investing in dividend stocks can be an excellent way to generate passive income during a recession. When comparing dividend stocks, experts recommend looking for companies with low debt-to-equity ratios and strong balance sheets. Consider investing in dividend aristocrats – companies that have increased their dividend payouts for at least 25 consecutive years.
  3. Consider Buying Real Estate: When a recession hits and home values drop, it may be a buying opportunity for investment properties. If you can rent out a property to a reliable tenant, you’ll have a steady stream of income while you ride out the recession. Once real estate values start to rise again, you can sell at a profit.
  4. Purchase Precious Metal Investments: Precious metals, like gold or silver, tend to perform well during market slowdowns. The demand for these commodities often increases during recessions, which drives up their prices. You can invest in precious metals by buying coins or bars from a seller or coin dealer, or by purchasing a gold IRA if you’re saving specifically for retirement. Consider investing in precious metal ETFs, which are collections of investments within a single industry.
  5. “Invest” in Yourself: Investing in yourself is a smart move during a recession. Consider going back to school to gain additional knowledge or skills that could help you get a better job. Paying down debt is another option if you’re worried that your job situation might go south at some point. The less money you have to spend on bills, the less stressed you’ll feel during an economic crisis.

In conclusion, it’s wise to prepare for a recession’s eventuality, and there are several things you can invest in to weather the storm. Seek out core sector stocks, focus on reliable dividend stocks, consider buying real estate, purchase precious metal investments, and “invest” in yourself. By investing in recession-friendly sectors, you’ll be able to ride out the storm and come out stronger on the other side.

Read More: 7 Ways on How to Save Money during a Recession in 2023

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